Life Time Health

Life Time Health is designed to support your pursuit of a healthy lifestyle, accessible at any time and place through your Android device. This platform provides an array of health and wellness programs, allowing you to tailor your fitness journey to your personal needs. From general healthy living to specific plans like strength and run training, Life Time Health offers updated and diverse content to support continuous growth in your health journey.

Personalized Experience

A key advantage of Life Time Health is its personalized recommendations. By completing a Health Assessment, you gain curated suggestions for workouts, articles, and programs aligned with your interests, habits, and fitness aspirations. Additionally, enjoy the support of a Health Coach who provides one-on-one guidance through personal phone consultations. These coaches assist in setting realistic goals and creating actionable plans to help you achieve your desired outcomes.

Diverse Content Offerings

Life Time Health offers a wide selection of expert-led workout videos, convenient for all skill levels, and spanning various activities such as cardio, yoga, and Pilates. With flexible video durations, you can integrate workouts into any schedule. Alongside these resources, the app provides access to 'Experience Life' magazine, adding a wealth of health and wellness articles for further enrichment.

Shopping and Rewards

Enhance your health experience with the Life Time Health Store, where you can purchase nutritional supplements and workout gear curated by Life Time Health. Additionally, the platform features a rewards program, allowing you to earn LT BUCK$ by shopping from popular brands. These points can be redeemed for select items and services, adding value and incentives to maintain a healthy lifestyle. Remember, use of Life Time Health requires eligibility through an associated company.